Quail Croque-Madame

Ingredients for 4 people :

  • 8 quail eggs
  • 8 semi dried cherry tomatoes
  • 4 bread slices
  • 1 big Tbsp (20 g) salted butter
  • 1/3 cup (100 g) sprouts
  • 1 Tbsp Olive oil
  • Freshly ground pepper

Toast the bread slices lightly to golden brown. Cut the bread slices at the same diameter as the rings of dried tomatoes. (You will make 2 rounds per slice of bread). Fry over low heat the tomato slices on each side then drain on paper towels.

Cook 1 to 2 minutes the quail eggs in a pan with butter.

Sprinkle each slice of bread with a thin drizzle of olive oil and place a slice of tomato on it. Finally, cover with egg and pepper.

Serve on sprouted seeds rinsed and dried and accompanied by a mixed salad.

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