This artichoke Salad and Lemony Calamari is one of the ideal dish to feel lighter. The Artichoke promotes detoxification through an antioxidant that gives it that bitter taste. Finally, it is low in calories, making it a slimming ally like in this Recipe. So,… Bon appétit at !


First, here is the list of the different ingredients you will need to prepare the Artichoke Salad and Lemony Calamari

  • 4 small Artichokes
  • 8 white squid
  • 3 lemons
  • 1 small bunch of parsley
  • 4 tablespoons olive oil
  • Salt and pink berries

Now, here are the different steps you will need to follow to make the Artichoke Salad and Lemony Calamari


Start by Preparing the marinade with the juice of two lemons mixed with olive oil, salt and pink peppercorns.

Marinate 1/2 hour in your refrigerator the squid slices. You will cut the squids into strips. You may actually ask your fishmonger to prepare them.

For the artichokes, cut the stems, cut them into quarters, sprinkle the remaining lemon juice over and cook in simmering water for 20 minutes. When they are tender, Let cool.

Fry the squid slices and marinade for 3 to 4 minutes. Serve immediately over the artichokes you have arranged in a large dish or on the plates directly.

Finely, add salt and give a tour of five bays pepper. Decorate with chopped parsley and lemon slices if you like. Bon Appétit !

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